Information On Heartburn Causes

Have you ever experiences an uncomfortable burning sensation in your throat and chest once you eat a hearty meal? You may be suffering from heartburn. Despite its name, heartburn is not to do with the heart although it can imitate a heart attack. This occurs not only after eating a big meal but also while lying down. The sensation can last for a few minutes or even a few hours.

Heartburn is common occurring occasionally. Take note if it occurs frequently for it may be a sign of other more serious issue like gastroesophageal reflux disease or GERD. This is a chronic disease caused by flowing back of stomach acids into the esophagus.

Frequent heartburn can be a sign also of esophagitis which is an inflammation of esophagus. When severe, esophagus might narrow resulting to bleeding or trouble swallowing. Various other serious condition associated with heartburn is the peptic ulcer and the hiatal hernia.

What causes heartburn? When you eat, food in the mouth goes down to the esophagus and before entering the stomach, a valve opens allowing the meals to pass. It closes as soon as the food passes through but when it doesn’t acid from your stomach flow to your esophagus. This is known as a reflux.

Additional factors which causes heartburn includes: eating acidic foods that creates heartburn like citrus fruits and tomatoes, drinking alcohol, smoking cigarettes and those with medical conditions like diabetes and asthma. Overweight people and pregnant women are more susceptible to heartburn.

There are people that have abnormal muscle in the stomach creating abnormal contraction. Foods therefore stay more within the stomach resulting from flowing back of gastric juice towards the esophagus. Hiatal hernia on the other hand is a condition wherein there is an opening in the diaphragm, allowing the upper stomach to protrude. With this particular, LES could not prevent reflux from hapenning.

To worsen the heartburn, refrain from drinking alcohol, coffee, carbonated drinks and really should eat less of citrus fruits, tomato products, chocolates, fatty or spicy foods and onions. Obesity may also trigger the onset of heartburn therefore loose weight and gaze after a healthy lifestyle as much as possible.

There are medicines within the counters that can neutralize acid in your stomach, but these are temporary relief only. If changing your lifestyle and taking antacid does not help alleviate the pain, to expect time you talk to the doctor for some tests or prescriptions. Learn more about it at http://heartburn-causes.net/.